Delicious – Taste the difference Organic makes with SEEDS OF CHANGETM Indian Style Lentils & Chickpeas in a Spicy Rich Tomato Sauce. Try it with SEEDS OF CHANGETM Basmati rice for a quick & nutritious meal. No Preservatives. No Artificial Colours or Flavours. Vegetarian Friendly. Convenient – Ready in 90 seconds to help with you dinnertime rush, this authentic side dish (contains fiber & plant based protein) is the perfect addition to any dinner or lunch. BPA Free Pouch.
Ingredients
WATER, CHICKPEAS*, TOMATO PASTE*, ONIONS*, LENTILS*, CREAM* (MILK), CORN STARCH*, SPICES*, HERBS*, SUNFLOWER OIL*, SUGAR*, SEA SALT, LEMON JUICE CONCENTRATE*, DRIED GARLIC*
*ORGANIC
NUTRITIONAL FACTS
Per 1/2 cup (125 mL)
- Calories 100
- Total Fat 3 g 5%
- Saturated 1 g+Trans 0 g 5%
- Cholestrerol 5 mg
- Sodium 290 mg 12%
- Total Carbohydrates 15 g 5%
- Fibre 2 g 8%
- Sugars 4 g
- Protein 4 g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 4%
- Iron 15%
*Serving suggestion
