SEEDS OF CHANGETM INDIAN STYLE LENTILS & CHICKPEAS

Delicious – Taste the difference Organic makes with SEEDS OF CHANGETM Indian Style Lentils & Chickpeas in a Spicy Rich Tomato Sauce. Try it with SEEDS OF CHANGETM Basmati rice for a quick & nutritious meal. No Preservatives. No Artificial Colours or Flavours. Vegetarian Friendly. Convenient – Ready in 90 seconds to help with you dinnertime rush, this authentic side dish (contains fiber & plant based protein) is the perfect addition to any dinner or lunch. BPA Free Pouch.

Ingredients

WATER, CHICKPEAS*, TOMATO PASTE*, ONIONS*, LENTILS*, CREAM* (MILK), CORN STARCH*, SPICES*, HERBS*, SUNFLOWER OIL*, SUGAR*, SEA SALT, LEMON JUICE CONCENTRATE*, DRIED GARLIC*

*ORGANIC

NUTRITIONAL FACTS

Per 1/2 cup (125 mL)
  • Calories 100
  • Total Fat 3 g 5%
  • Saturated 1 g+Trans 0 g 5%
  • Cholestrerol 5 mg
  • Sodium 290 mg 12%
  • Total Carbohydrates 15 g 5%
  • Fibre 2 g 8%
  • Sugars 4 g
  • Protein 4 g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 4%
  • Iron 15%

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