*Serving suggestion

Mediterranean Walking Buddha Bowl

  • 20 MinPreparation Time
  • 1Serving Size

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  1. Massage the pouch to loosen grains of rice and then tear the top of rice pouch completely off.
  2. Add to the pouch of rice the garbanzo beans, spinach, and carrot.
  3. Microwave for 90 seconds. Carefully remove from the microwave, add dressing, pine nuts and then the green onion and feta cheese on top.
  4. Stir to mix well and enjoy.


  • Calories 600
  • Carbohydrates (g) 95
  • DietaryFiber (g) 11
  • Protein (g) 14
  • Sugars (g) 5
  • TotalFat (g) 19
  • Sodium (mg) 360