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Indian Style Lentils & Chickpeas
ABOUT OUR INDIAN STYLE LENTILS & CHICKPEAS

Delicious – Taste the difference Organic makes with SEEDS OF CHANGE™ Indian Style Lentils & Chickpeas in a Spicy Rich Tomato Sauce. Try it with SEEDS OF CHANGE™ Basmati rice for a quick & nutritious meal. No Preservatives. No Artificial Colours or Flavours. Vegetarian Friendly.

Convenient – Ready in 90 seconds to help with you dinnertime rush, this authentic side dish (filled with fiber & vegetarian protein) is the perfect addition to any dinner or lunch. BPA Free Pouch.

INGREDIENTS

WATER, CHICKPEAS*, TOMATO PASTE*, ONIONS*, LENTILS*, CREAM* (MILK), CORN STARCH*, SPICES*, HERBS*, SUNFLOWER OIL*, SUGAR*, SEA SALT, LEMON JUICE CONCENTRATE*, DRIED GARLIC*

*ORGANIC

NUTRITIONAL FACTS

Per 1/2 cup (125 mL) / pour 1/2 tasse (125 mL)

Amount / Teneur % Daily Value
% valeur quotidienne
Calories / Calories 100
Fat / Lipides 3 g 5%
Saturated / Saturés 1 g + Trans / trans 0 g 5%
Cholesterol / Cholestérol 5 mg
Sodium / Sodium 290 mg 12%
Carbohydrate / Glucides 15 g 5%
Fibre / Fibres 2 g 8%
Sugars / Sucres 4 g
Protein / Protéines 4 g
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 4%
Iron / Fer 15%